Our Mission

Improve workplace energy, wellbeing and daily performance

We help staff move better, feel better and function at a higher level throughout the day - improving comfort, motivation and overall job satisfaction.

Reduce absenteeism and presenteeism

Our sessions target the underlying causes of physical comfort, stress and low energy, helping organisations cut avoidable sick days and raise true productivity.

Build healthier, more resilient and motivated teams

We strengthen both the physical and emotional framework of staff, enabling teams to handle the pressure, stay positive and maintain high performance long term.

Our Vision

Make wellbeing a natural part of the workplace

We want to create environments where wellbeing isn't an initiative or event, but something supported daily through movement, communication and positive habits.

Create energised, connected teams across the UK

Our goal is to uplift workplaces by improving energy, mobility and human connection - helping businesses cultivate happier, more collaborative teams.

Lead the shift towards human-first performance

We're driving a new standard where organisations prioritise real human needs, moving away from these passive presentation led sessions.

Our Values

Compassion

We believe people perform best when they feel supported. We ensure that every team member feels valued, encouraged and able to engage confidently.

Service

Our service is centred on improving people's lives and workplaces. We show up with commitment, clarity and purpose - delivering sessions that genuinely make a difference .

Professionalism

Professionalism sits at the heart of THP. From our preparation to our delivery, we bring the discipline of sport, the structure of the military and the detail of occupational health into every workplace we support.